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Ep. 143 - Designing "Spicy Brains": A planner that Empowers Women to Balance their Passions and Life with founder Lis Montoya

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In this week’s episode Katerina is joined by the creator of the ”Spicy Brains” planner Lis Montoya. Lis shares how her personal experiences with mental health, ADHD, and her many hobbies led her to design a planner that empowers women to stay organized and feel accomplished. She opens up about her therapeutic journey, discovering how to better cope with her emotions and how these insights influenced the creation of her planner.

Lis explains the thought process behind the playful name ”Spicy Brains” and how her vibrant personality is infused into the planner’s design. From adding color and mood-tracking features to collaborating with an artist for unique coloring pages, Lis’s planner is a tool that goes beyond simple organization. It’s designed to help women prioritize tasks, reflect on their experiences, and track their moods, all while making the process enjoyable.

Together they also explore the entrepreneurial side of launching a physical product—sourcing materials, ensuring quality, marketing, and pricing. Lis discusses how she brought her vision to life, the challenges she faced, and the satisfaction of seeing her idea become a reality.

Podden och tillhörande omslagsbild på den här sidan tillhör Katerina Burianova. Innehållet i podden är skapat av Katerina Burianova och inte av, eller tillsammans med, Poddtoppen.