In midlife, "play" may sound silly, but having fun and enjoying recreation can help us to stay healthy and happy. Today, play expert Laura Haver joins us to share the benefits of having fun in this season.

This episode is sponsored by:

GAIL SCOTT STYLE, Booking Now for Spring Personalized Style and Wardrobe Planning. Email gailscott@bellsouth.net for more information. 

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Audio Editing by: Dan Collins at www.goconfidentallycoaching.com

Thanks for listening, and go and GET YOUR MOXIE ON!

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