Today we are kicking off a brand new segment called, "6 minutes of skill" where we dive into a skill related topic in under 6 minutes. These are meant to be very practically driven
This constraint serves 2 purposes: To challenge me to be concise yet descriptive in my language, and to give you (the listener) a quick and actionable episode.
Today we are going address "Why we don't do drill" ...stay tuned and find out why
If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@emergentmvmt.com.
Podden och tillhörande omslagsbild på den här sidan tillhör Javier Miller-Estrada . Innehållet i podden är skapat av Javier Miller-Estrada och inte av, eller tillsammans med, Poddtoppen.
