Join us for a conversation with Maj. Bridget Fyle, project officer for H2F here at FORSCOM, she discusses being an occupational therapist and how sleep can play an important role in rehabilitation. We also talk about the five pillars of #readiness: mental, sleep, physical, spiritual and nutrition. This is what make holistic health and fitness.
Listen to EVERY episode of the Frontline podcast on your favorite podcast platform or at one of the links below.
Podden och tillhörande omslagsbild på den här sidan tillhör FORSCOM Frontline. Innehållet i podden är skapat av FORSCOM Frontline och inte av, eller tillsammans med, Poddtoppen.
