Are you truly living in alignment with your values, or do the expectations of others shape you? How do you begin to define your own character when emotional immaturity and narcissism are at play in your relationships? In this episode, we dive deep into what it means to build a sense of character and integrity—especially for those who may have spent years putting others’ needs above their own. Through stories, reflection, and therapeutic insight, we’ll explore how a pathologically kind person can break free from people-pleasing patterns and begin to understand their true values and beliefs. 


Discover how character is not only about the values you hold but also what you’re willing to tolerate or excuse in yourself and others. We’ll unpack David Schnarch’s Four Points of Balance to guide you in building a strong, flexible sense of self, showing how true integrity is about standing steady in your own identity, even when external pressures try to sway you. Join us to learn how you can move beyond external validation, live from your core, and start showing up as your authentic self in all your relationships.


You find Riley Hope's "Not My Job" streaming information here: https://linktr.ee/rileyhopematlock


00:00 Introduction and Welcome

00:17 Listener Engagement and Social Media

01:13 Riley Hope's Anthem

01:38 Evander's Story Begins

02:32 The Social Club Dilemma

04:02 Sam's Concerns and Evander's Changes

06:35 Tony's Personal Reflection

11:48 Understanding Integrity and Character

17:51 Tom and Jerry: A Case Study

29:10 Navigating Relationships with Integrity

34:53 Navigating Integrity and Character in Relationships

35:18 Challenges for the Pathologically Kind Person

37:47 Understanding Emotional Immaturity and Narcissism

46:12 Pat and Chris: Real-Life Scenarios

53:31 Breaking Free: Strategies for Pat

01:01:31 Constructing the Crucible for Personal Growth

01:08:46 Final Thoughts on Integrity and Self-Discovery



Podden och tillhörande omslagsbild på den här sidan tillhör Tony Overbay LMFT. Innehållet i podden är skapat av Tony Overbay LMFT och inte av, eller tillsammans med, Poddtoppen.