In this engaging discussion, Nikki Nie shares her personal journey of self-love, spirituality, and the transformative power of yoga. As an established yogi, Nikki talks about how she discovered her passion for yoga in her mid-30s after years of feeling disjointed in her career and personal life.
By attending a meditation center near her home and engaging in tantra meditation, she was led to her yoga path.
She shares her experience of moving to Bali to teach Hatha yoga and how this intensive yoga immersion helped her understand and appreciate her life's purpose.
Most importantly, Nikki emphasizes the importance of self-love and personal connection, stating that loving oneself is a continuous journey, not a one-time effort.
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00:00 Introduction: The Importance of Self-Love
00:53 Behind the Scenes: The Making of the Video
01:48 The Journey: From Dance to Yoga
05:22 The Turning Point: Discovering Yoga and Spirituality
12:48 The Transformation: Falling in Love with Self
14:52 The Present: Living the Yoga Life
25:17 The Power of Movement and Connection with Nature
32:20 Conclusion: Riding the Wave of Life
