n this powerful interview, Dr. Samantha Harte reveals what nobody tells you about turning pain into power. She shares her journey through addiction recovery, mental health struggles, and the importance of a 12-step program. If you're a sober mom or struggling with substance abuse, this interview is a must-watch for insights and inspiration.
Dr. Samantha Harte isn't just an expert—she's lived through the struggles herself, growing up in a family of addicts and dealing with issues like codependency and people-pleasing. She reveals how she turned her life around, becoming a bestselling author, a life coach, and a keynote speaker. Her book, "Breaking the Circuit: How to Rewire Your Mind for Hope, Resilience, and Joy in the Face of Trauma," offers a fresh take on the 12 steps, providing a modern spiritual template not just for addicts, but for everyone facing life's uncertainties and losses.
For more information visit Dr Samantha Harte's website
https://drsamanthaharte.com/
00:00:01 Introduction to Dr. Samantha Harte
00:00:28 Dr. Harte's Professional Titles and Background
00:01:41 Personal Journey and Struggle with Addiction
00:03:00 Overdose and Catalyst for Change
00:04:22 15 Years of Sobriety and Recovery
00:05:35 Spiritual Journey and Professional Integration
00:06:09 Initial Resistance to 12-Step Program
00:08:14 Realising True Rock Bottom
00:10:20 The Hook: Returning to 12-Step Meetings
00:12:32 Struggles with Downers and Self-Realisation
00:13:46 Confronting Self-Ridicule and Perfectionism
00:14:18 Incorporating Wisdom into Professional Work
00:15:55 The Steps on Marriage and Personal Crisis
00:17:20 Learning Self-Forgiveness and Compassion
00:18:29 Application of 12 Steps in Everyday Situations
00:20:19 Bridging Ancient Practices with Modern Science
00:21:07 Universal Application of 12-Step Wisdom
00:21:43 Availability of Dr. Harte's Book
