Today we’re going to talk a little bit about a lifelong struggle I’ve had that I’m continuing to work through…. Saying NO. Perhaps you can relate. I’ve done a lot of deep diving into this for myself. And while I haven't officially cracked the code, I'm here to share some lessons learned on how we can start saying no to the things that aren’t meant for us so we can say yes more to the things that are.

 

In this episode, we’ll chat about:

  • How and when to say no
  • Why we struggle to say no in the first place
  • Tips and questions to ask yourself to make high quality decisions 
  • Allowing white space in your life for rest or unknown aligned opportunities

 

Resources & Links:

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Find the complete show notes here: https://www.coachkiah.com/blog/saying-no-to-say-yes

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