Avsnitt Why Unrestricted Eating Is For Life (Part 2 of my chat w/ Victoria Kleinsman) Liv Label Free | Neurodivergent Eating Disorder Recovery Spela Dela Facebook Twitter Kopiera länk
My dear friend Victoria Kleinsman is back! In part 2 of our chat on all things body image, bingeing, and creating the life you love, we discuss: Fear of “letting yourself go” and losing control around food Intuitive eating VS. intuition eating How to find your happy weight without restricting The importance of eating “junk food” in eating disorder recovery No longer being able to restrict after anorexia How to trust your body after trauma Fear of becoming a sugar addict and developing diabetes in ED recovery Needing recovery VS. wanting recovery The experience of gaining weight while being recovered from an eating disorder The importance of taking recovery advice with a grain of salt What it’s like being married to an autistic person How being autistic impacts ED recovery 📚 Grab your copy of How to Beat Extreme Hunger🎙️ Get FREE Audio Training on Autism and Eating Disorders Connect with Victoria:🍩 Instagram🌐 Website🎙️ Podcast Connect with Livia:🍩 INSTAGRAM🌐 WEBSITE📚 BOOKS Rss Apple Podcaster →