For our first encore episode, we chose the inspiring pair of Michelle and Joan MacDonald. Not only are they glorious examples of what a healthy body can achieve after midlife, they seem to have an enviable mother-daughter bond that is beautiful to witness. These women broke the internet after Michelle, a body builder and transformation coach, guided her then 70-year-old mother through a process that resulted in life-changing weight loss and the subsequent elimination of a slew of health problems. Joan's before and after photos can be found at Train with Joan, and you should take a peek before listening to understand the full impact of what these women achieved together. This was our only chat with a mother-daughter duo, and we couldn't have found more mind-blowing specimens. Michelle MacDonald - Your Healthy HedonistaMichelle's InstaMichelle's FacebookMichelle's e-Book The Best of the BasicsJoan MacDonald - Train with JoanJoan's InstaJoan's FacebookThe Wonder WomenMy MacrosScience, Bitch!

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