While some physical suffering is unavoidable, most psychological suffering is self-created. We do this through resisting reality and clinging to preferences, attachments, and past experiences. By learning to let go of these stored emotional responses and fully accepting each moment without judgment, you can overcome this inner suffering. Embracing the present with openness allows for a life rich in genuine experiences filled with love and deep compassion for yourself and others.
Podden och tillhörande omslagsbild på den här sidan tillhör Michael Singer. Innehållet i podden är skapat av Michael Singer och inte av, eller tillsammans med, Poddtoppen.
