In Episode 118 of the Move It or Lose It Podcast I sit down with my lovely friend, Lisa Norris, who is thriving while living with another autoimmune disease—Lupus. We dive into the challenges and triumphs of accepting our diagnoses and moving forward to live a badass life despite the obstacles. Lisa shares her abundance of gratitude and reveals how she uses diet and exercise to disrupt her disease, offering invaluable advice to those newly diagnosed. Join us for an inspiring conversation as we discuss the power of mindset, the importance of staying active, and how to live life to the fullest with an autoimmune disease. Whether you’re dealing with lupus, multiple sclerosis, or any other chronic condition, this episode is packed with insights that will empower you on your own health journey. Don’t miss it! Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! Want to follow or get in touch with Lisa? Instagram: @autoimmunewarriorinfo
DISCLAIMER The information in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition or treatment.
Podden och tillhörande omslagsbild på den här sidan tillhör Kathy Chester. Innehållet i podden är skapat av Kathy Chester och inte av, eller tillsammans med, Poddtoppen.
