How deeply are you connected to your body’s natural rhythms? In this episode, Rebecca, founder of Blume Womb, shares how menstrual cycle tracking transformed her relationship with work, love, and intuition.
We explore:
✨ The four phases of the menstrual cycle and how to align them with business, relationships & self-care
✨ The five chambers of menstruation and their deeper spiritual meaning
✨ How feminine archetypes influence different phases of your cycle
✨ Why understanding menstrual cycles helps partners provide better support
Rebecca also shares her personal shift from a hustle-driven lifestyle to embracing feminine flow—plus a heartwarming reflection on love and intuition.
🎧 Tune in to learn how syncing with your cycle can bring more ease, alignment, and empowerment into your life!
Golden Nuggets From This Episode:
✨ Most women unknowingly carry energies from past partners, which can create emotions that aren’t truly theirs. Learn how to release what no longer serves you.
✨ Every cycle brings its own challenges—embracing them can lead to deeper self-awareness and empowerment.
✨ Burnout happens when we force ourselves into masculine energy instead of honoring our natural feminine flow.
✨ Big decisions + your luteal phase don’t mix—wait until after your period to gain clarity. Bleed on it, then decide.
✨ The Sorceress archetype is the guardian of your shadow world—learning to work with her can unlock hidden wisdom.
✨ Understanding and embracing feminine archetypes throughout your cycle makes transitions in life feel smoother and more aligned.
✨ Men naturally want to provide, protect, and make you feel safe. Understanding this can transform your relationships.
Connect More with : Rebecca
IG: @blumewomb (IG)
More Lexy from Heart Snuggles:
Join Soft Girl Season: https://alive-to-enjoy.circle.so/checkout/soft-girl-season
Email: lexy@alivetoenjoy.com
Dating + Relationship Coaching - https://iamlexydavis.com/endless-romance
Instagram: Alivetoenjoy & Heart Snuggles
Timestamps:
00:00 - Introduction
01:05 - Introduction to Rebecca and Blume Womb
01:39 - What does being in your feminine mean?
02:26 - Trusting your intuition
04:30 - Rebecca's journey to embracing her feminine
06:11 - How women are disconnected from their wombs
10:12 - What is cycle tracking?
12:34 - Aligning your cycle with entrepreneurship
16:02 - Staying consistent with cycle tracking
18:32 - The sacredness of menstruation
23:44 - The five chambers of menstruation
30:10 - The importance of womb clearing
31:05 - Soft Girl Season Ad
34:33 - Understanding fertility and cervical mucus
37:30 - Feminine archetypes in the cycle
42:45 - Supporting your partner through the cycle
