Bridget shares rich spiritual insights and humble reflections from Daoist tea ceremonies she recently experienced. Together, we'll soften into the majesty, tranquility, and peace of Eastern philosophy, and power of cultivated practices. Episode topics include: emptying your cup to receive, a powerfully natural form of Japanese beauty 'shibumi', how to gently continue to awaken, utilizing elemental energy to ground, merging with the sensual, and the need for community on the spiritual path. She also shares about Zen, and Cha Dao: The Way of Tea from a beginners perspective.
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