In today’s episode, Jiordana Saade shares how you can build your Psychological Flexibility. While breaking it down through all of the different ways, you will learn how to be flexible for each one. If you’re looking to build the puzzle and accept where you are now, this episode is for you.
In this episode, you will learn:
If your behaviours or experience match your values
Why your daily behaviours match your deepest beliefs about yourself
How to see the self as a process and not attaching yourself to any outcome
Podden och tillhörande omslagsbild på den här sidan tillhör Jiordana Saade. Innehållet i podden är skapat av Jiordana Saade och inte av, eller tillsammans med, Poddtoppen.
