Why Blood Glucose Control is So Important for Long Term Health. How Much Wine Should You Be Drinking? Reviewing Dari's On The Go Cold Soups. Is Nutella Actually Healthy?

Dietitians Susie Burrell and Leanne Ward discuss why blood glucose control is so important when it comes to health long term, and the easy steps you can take to improve yours. They look into when a glass or two of wine may be becoming too much. They review Dari's On The Go Cold Soups. Their listener question is about about chocolate nut spreads like Nutella: are they actually healthy?