Today’s episode is a raw, real conversation about living with trauma and trying to find peace in a world that feels like it’s on fire. We’re talking about everything from the relentless news cycle to the collective trauma of COVID, and the deep weariness many of us feel just trying to stay informed.
Caitlin Liz Fisher takes us on a journey through their personal experiences with anxiety, depression, chronic illness, and trauma. They talk about grief—the grief of knowing things could have been different, and how hard it is to carry these things alone. And, they reveal what it's like to live with a “one-two punch” of mental health struggles.
The silver lining of this episode: navigating relationships post-trauma, healing, and receiving the love we deserve. Many of us know how weird and even uncomfortable it can feel to have a “healthy” interaction if we’ve been through abusive relationships. Caitlin shares what it’s like to learn to trust and accept love again (especially when it feels so weird at first).
So, whether you’re looking for comfort, understanding, or a new perspective on life after trauma, this conversation offers a gentle reminder: you don’t have to carry it all alone. Listen in and take a step towards the love and peace you deserve! 💜
You Will Learn:
how the trauma from world events like COVID, war, and the constant barrage of awful news can deeply affect our mental health
the grief that comes from knowing things could have been different, and how to process this grief without carrying it alone
the challenges of learning to trust again and accept love, especially after experiencing unhealthy relationships
navigating the healing journey and stepping into the peace and love we all deserve
Episode Wisdom Nuggies:
💬 "And an abusive relationship will feel like love because that is how you were raised, or that is what your formative relationships were like. That comfort does not mean it is healthy. And the discomfort of having a healthy discussion and a conflict that ends and you're like, well, that's not healthy.
That wasn't what I expected. I'm not sure how to handle this. That discomfort can mean, oh, that is how a conflict is supposed to go between two human beings who respect each other and care. Why hasn't that been easy before?” - Caitlin Liz Fisher
Links and resources mentioned in this episode:
📌 Caitlin started fundraising on Patreon to support The Neurodivergent Creative Podcast and their work in general because they believe in an economy where autistic, queer, and chronically ill people keep their money in the community.
💋 https://www.patreon.com/caitlinlizfisherIf you feel good about sharing a few dollars into the community to help Caitlin take care of their needs, create resources, and as well as continue to hire other chronically ill, disabled, queer creatives, we’d love to have you as a patron!
There are multiple tiers to choose from, starting at just $3, you can snag exclusive perks like shoutouts and even quirky merch. Take your pick! 💜
🌟 Discover Everything That Caitlin Liz Fisher Has to Offer! 🌟|Ready to transform your creative journey and dive into a world of tailored support? Caitlin Liz Fisher offers a range of services designed to empower neurodivergent creatives like you. Whether you’re looking to refine your copywriting skills, find your unique creative voice, or get personalized coaching, Caitlin’s got you covered!
Come here and take your pick 👉 https://www.askfishfisher.com/links
Join our little neurodivergent creative club!
🌞 Want to support these heartfelt conversations about mental health, creativity, and neurodivergence? Hop over to Patreon to keep the podcast going! Plus, you can grab the “Audacity Bill of Rights” and get weekly reminders of the power of living audaciously, straight to your inbox.
Take care until next time—find those little pockets of peace, and remember: you are so, so worthy of love, rest, and joy.
https://www.askfishfisher.com/pod
