“The dairy-free trend is on the rise, as is the prevalence of lactose-free products. Here’s the thing: they’re not the same. Lactose-free products still contain dairy and many of the health issues associated with it” From Switch4Good.org.
Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They’re working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.
Podden och tillhörande omslagsbild på den här sidan tillhör Marian Erikson. Innehållet i podden är skapat av Marian Erikson och inte av, eller tillsammans med, Poddtoppen.