Episode 82 - S4 - Nasal Breathing & MyoTape In Episode 82, Michelle and Daniel delve into the benefits of nasal breathing and the innovative product, MyoTape. They explore the science behind nasal breathing, the dangers of mouth breathing, and practical tips for incorporating better breathing practices into daily life. The episode also introduces MyoTape, a product designed to improve nasal breathing even for those with beards or sensitive skin. 00:00 Introduction 00:38 Book Recommendations 08:58 Why Nasal Breathing is Important 16:00 Physiologic Sigh Technique 28:13 Wrap-Up and Contact Information
Theme music "Happy Days by FSM Team" courtesy of https://www.free-stock-music.com
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