Hannah and Emily are taking a quick break. Enjoy these throwback episodes in the meantime while we record some brand new episodes for season 10!


In this episode of The Up-Beet Dietitians podcast, Emily and Hannah discuss how to tackle the holidays and social seasons when you may run into family members or friends who aren’t supportive of your intuitive eating journey. The girls discuss common issues that come up and how to handle them. They also run through a couple mock situations where you might encounter a negative comment and how you can handle it. Be sure to tune into a very meaningful episode with some fun theatrics!


Support the podcast

https://www.buymeacoffee.com/tudpodcast 

The Up-Beet Dietitians

Website: https://www.theupbeetdietitians.com/ 

Substack: https://theupbeetdietitians.substack.com

Emily

Subscribe: https://www.youtube.com/@emsnovellas

Website: https://www.emsnovellas.com/

Hannah

Subscribe: https://www.youtube.com/@dietitianhannah

Website: https://dietitianhannah.com/

Podden och tillhörande omslagsbild på den här sidan tillhör The Up-Beet Dietitians. Innehållet i podden är skapat av The Up-Beet Dietitians och inte av, eller tillsammans med, Poddtoppen.