It's Just Bodybuilding Podcast 306 212 Olympia Champ Keone Prodigy Pearson hangs with Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW
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00:00 Chasing Greatness: The Mindset of a Champion
02:52 The Evolution of Keone's Physique
06:01 Overcoming Potential: The Journey to Success
08:52 Training Dynamics: The Role of Amanda and Patrick
11:46 Post-Olympia Reflections and Recovery
14:54 The Road Ahead: Goals and Aspirations for 2024
17:49 The Importance of Mental Health in Bodybuilding
21:04 The Future of the 212 Division
23:50 Personal Life and Balancing Fame
26:48 Rapid Fire Favorites: Insights into Keon's Preferences
38:29 Meeting Flex Lewis: A Life-Changing Encounter
41:50 The Rigorous Training Regimen with Flex
44:12 Sponsorships and Current Partnerships
46:12 Off-Season Strategies for Bodybuilding Success
49:06 Understanding Individual Nutrition Needs
52:12 Personal Life: Engagement and Future Plans
55:21 The Importance of Integrity in the Industry
01:01:34 Event Etiquette: A Call for Respect
01:15:35 Closing Thoughts and Reflections
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