#287: How to Build Real Confidence

Have you ever felt stuck in low confidence? I know I have, bestie. In this episode, I’m sharing my personal journey from a teen mom to a powerhouse. I’m cutting through the fluff and getting real about what it takes to build confidence—no sugar-coating here! I’ll talk about facing fear, defining my goals, celebrating small wins, and embracing discomfort as a path to growth. If you’re ready to challenge yourself and step into your power, this episode is for you!

Join me for some honest stories and practical advice that can transform your mindset and life!

#confidence

Key Takeaways:

00:00 Introduction: Overcoming Confidence Struggles

00:11 My Journey: From Teen Mom to Boss

00:37 The Raw Truth About Confidence

01:17 Habits and Discipline: Keys to Confidence

02:01 Facing Fear and Stepping Out of Comfort Zones

04:07 Building Confidence Through Bodybuilding

06:30 Defining Your Future Self

09:56 Stacking Small Wins for Major Confidence

13:41 Celebrating Your Wins

17:02 Avoiding the Comparison Trap

21:30 Letting Go of Perfectionism

23:51 Conclusion: Taking Action Towards Confidence

Resources Mentioned:

My very first sit-down YouTube video (lol):  https://www.youtube.com/watch?v=XquoorDi2ek

Follow Amy Porterfield on Instagram: @amyporterfield

Check out Marie Forleo on Instagram: @marieforleo

Connect with Diane:

Website: https://www.bossbitchradio.com/ 

Instagram: https://www.instagram.com/dianeflores_ifbb_pro 

YouTube: https://www.youtube.com/@dianeflores_ifbb_pro 

Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro 

Freebies:

Plateau-Buster Guide: https://www.bossbitchradio.com/plateau-buster-guide 

Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide 

Sleep Hacks: https://www.bossbitchradio.com/sleep-like-a-queen 

Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program 

5 Easy Tips to Stay Motivated: https://www.bossbitchradio.com/5-easy-tips-to-stay-motivated 

Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide 

My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

Show Day Packing List: https://www.bossbitchradio.com/show-day-packing-list 

Work with Diane:

Work that Booty, Bestie: Glute Goddess: FREE 7-Day Challenge

My 12-Week Transformation Program: The Goddess Body Project

Fuel Your Body with the Goods:

Try Meal Prep Delivery with FitKitchen Code: Diane10 

Try this Energy Shot from Magic Mind - Code: BBRadio

Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: “Diane” at check out

Cured Nutrition Code: BossBitch saves 20% off first order

Nutrishop Supplement Shop - Code: BossBitch (free shipping)