Join us for this simple yet powerful mindfulness meditation practice. Become solid and stable as a mountain through this immersive guided meditation. This calming practice will help you to clear the clutter inside and to find stillness and peace. As well as becoming more grounded, release stress and tension.
We would love to hear from you, and all of your ideas are welcome! Is it something you have a difficulty with or a specific topic you would like us to do a meditation about? Please share and like this episode if you enjoy it, or if you think anyone else would benefit from it.
Podden och tillhörande omslagsbild på den här sidan tillhör Guided Meditation. Innehållet i podden är skapat av Guided Meditation och inte av, eller tillsammans med, Poddtoppen.
