What are the benefits of drinking lemon water? We at Bright Side are big fans of this little yellow fruit — so unassuming, yet with so many unexpected uses. Not long ago we reported on what happened when we drank water with warm honey and lemon every day for a year — and the results were fascinating. As if you needed any more convincing that starting your day with a glass of warm water and lemon was the way to go, we have compiled this ultimate list of health and beauty benefits that can be derived from lemon water.
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TIMESTAMPS:
It improves your digestive health 0:40
It keeps the right balance of minerals in your body 1:06
Lemon water improves your eyesight 1:39
It makes your skin soft 2:05
Lemons are your liver’s best friend 2:36
Lemons are rich in potassium 3:00
A lemon a day keeps the doctor away 3:25
It’s an inflammation buster 3:45
It maintains pH perfection 4:13
It boosts your metabolism 4:41
You’ll step away from the coffee 5:00
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