What if the behaviors that cause you the most pain are actually trying to help you? Or what if those harsh voices in your head are not your enemies, but protectors that have gone off course?
Nervous System Regulation in IFS: Understand the critical role of nervous system regulation in managing polarized parts and overcoming functional freeze
Reframing Internal Struggles: IFS therapy reveals how behaviors causing distress are protective parts, aiming to safeguard our well-being.
Healing and Integration: Discuss the power of IFS to heal childhood wounds and address dysfunctional family dynamics, fostering a better integration of all self-parts.
Tammy's Therapeutic Insights: Insights from Tammy's personal and professional journey through IFS show its transformative impact on therapy, relationships and parenting.
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
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