In today’s episode, we’re joined by Dr. Steven Lin, a leading expert in dental health, to explore the powerful connection between oral health and overall wellness. Dr. Lin shares his insights on how the health of your mouth can impact your entire body, from gut health to immune function, and why issues like tongue ties and poor posture are often linked to bigger health concerns. We also dive into the role of nutrition, vitamins, and proper dental care in supporting both children’s development and adults’ long-term well-being. Tune in for practical tips on how to improve your dental health and transform your overall health—starting with your mouth!
Timestamps:
00:00:00 - Introduction
00:04:33 - Nutrition and Dental Health
00:09:48 - Vitamin D and the Importance of Sun Exposure
00:11:21 - Blue Light Destroys Vitamin A
00:16:45 - Leaky Gut, Nonnative EMF, and Dental Health Issues
00:21:22 - The Mouth as a Warning Sign for Health Issues
00:23:58 - The Immune Barrier and Oral Microbiome
00:26:25 - Children’s Jaw Development
00:30:46 - Tongue Ties in Children
00:34:30 - Children’s Diet and Nutrition, Dental Development
00:40:10 - Tongue Posture and Yoga
00:46:16 - Snoring and Sleep Apnea
00:44:33 - Finding the Right Functional or Airway Dentist for Your Child
00:48:34 - Tips for Choosing the Right Dentist
00:53:07 - Issues with Modern Orthodontia
00:56:08 - Children’s Brain Development and Sleep Apnea
00:59:28 - Importance of Proper Nutrition
01:01:55 - Posture, Airway Issues, Teeth Grinding
01:02:59 - Proper Jaw Posture in Adults, and The Vagus Nerve
01:06:19 - Snoring and CPAP Machines
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This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
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Produced By: Drake Peterson
