How to Stop Obsessing Over Your Ex and Finally Move On

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Are you stuck in a cycle of overthinking, replaying every moment, and wondering what you could’ve done differently? In this episode, we’re diving into the heartache of obsessing over an ex and uncovering how to break free from that mental loop. Whether you’re fresh out of a breakup or it’s been months (even years), those intrusive thoughts can hold you back from healing and moving forward.

Other useful links:

• FREE BREAKING THE CYCLE OF ANXIOUS ATTACHMENT WORKSHOP
• FREE ANXIOUS ATTACHMENT BUNDLE
• Follow Carly Ann on Instagram