Hey beautiful!! In today's episode, I’m sharing some December Ins and Outs akathe habits, routines, and mindsets that will help you thrive this Christmas season and become your best self before 2025.
If you’re looking for tips on holiday stress relief, self-care routines, and how to truly fill your cup, this episode is for you. Let’s reflect, reset, and step into the new year as our best selves inside and out.
Chapters
00:00 Introduction + Self Check In
05:59 Identifying Energy Takers: The 'Outs'
21:00 Embracing Energy Givers: The 'Ins'
P.S. If you love this episode, leave a review + share with your friends <3
self-reflection, wellness, energy givers, energy takers, personal growth, holiday season, mindfulness, self-care, boundaries, faith-based wellness
Our Sponsors: * Check out Glorify: https://glorify-app.com/CALLIE * Check out Happy Mammoth and use my code CALLIE for a great deal: happymammoth.com * Check out She MD: https://www.shemdpodcast.com
Podden och tillhörande omslagsbild på den här sidan tillhör Callie Jardine-Gualy. Innehållet i podden är skapat av Callie Jardine-Gualy och inte av, eller tillsammans med, Poddtoppen.
