In this episode, I'm joined by Hans, a coach and facilitator from Belgium, who specializes in organizational and leadership coaching, as well as personal development through breathwork and bodywork. Hans shares his personal journey of seeking to experience sensuality not just in intimate settings, but as a vibrant part of his everyday life. He discusses how this quest has led him to explore and integrate various "ingredients" into his life, which have transformed his approach to living sensually.
He shares his insights on:
- The power of expressing desires and being received without judgment
- Overcoming manipulation tactics and taking responsibility for one's needs
- The link between his episodes of depression and his relationship to desires
- The profound impact of group healing experiences
Hans opens up about his struggle with getting the feedback that others feel intimidated by him and how this affected his relationships. We discuss the vicious cycle of defensive strategies and the realization of breaking free from them.
Join us as Hans reflects on his experiences assisting and participating in the Liberation Journey, sharing insights on how these engagements have helped him redefine his understanding of sensuality and personal freedom. This episode is a deep dive into the subtle, yet powerful shifts that occur when we bring conscious awareness to our everyday interactions and the way we perceive our desires.
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To connect with Hans and learn more about his work:
Website: https://www.hanshoegaerts.be/
or https://www.padma.be/
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For info on the Liberation Journey program mentioned:
https://www.intimate-breath.com/theliberationjourneybelgium
Instagram/Facebook: @intimatebreath
Here is the episode referred to in the episode with Andy Buru about power dynamics and rejection.
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