Intimacy with the world
Avsnitt

Living is an art, where we have to align with REALITY to find wellbeing. With Phillip Moffitt

Dela

A conversation with the former chief editor of Esquire magazine, who abandoned all that outer success to become a ful-time yogi. He is now a renovned meditation teacher and author.

This is some of what we speak about:

  • Phillip tells us how in his early life he was both a work aholic as an entrepreneur, but at the same time he never put aside his interest in his inner life, which back then was expressed in his yoga practice.
  • his big concern was always what gives meaning to life
  • Phillip tells us how he took over Esquire magazine and converted the failing magazine into a success. And how then... in the middle of a meeting, he had a revelation flow through him: he had to follow a different path.
  • These revelations that have come to Philip regularly, he calls intuition.
  • He says, we must trust our body, feel ourselves embodied, that will lead to intuition
  • How challenges are more fun than just managing success
  • How it is so easy to become complacent in your life, when you are successful and life is easy
  • We talk about how each of us needs to find our path of wellbeing, which means finding authenticity, meaning, continuity and coherence in our life - and how this is a continuous path... you never arrive... because of the radical impermanence
  • Phillip talks about the basic conditions of this human realm, and how it is not a mistake, that there is suffering in this realm, but also, that we can work with this suffering...
  • we speak about the causes of suffering...
  • living a values-based life, based on wise view and vise intention - in each step living your values.
  • having a life of integrity and dignity is a satisfaction in itself
  • The nature of this realm is difficult
  • when you don't accept the basic reality as it is, you are more likely to create more suffering and unskilful actions
  • staying positive doesn't mean that you don't deeply accept suffering
  • There are two types of suffering, neurotic suffering and necessary suffering.
  • When we are in that reactive state we have bad judgment, and can't see clearly, we can't even see the happiness that is possible in life
  • The nature of this realm is desire, so we do need to work skillfully with them - it is the grasping and attachment to the outcomes of those desires which can easily become unwholesome
  • If you have a desirous mind, it is always going to be in that kind of state, no matter how much it achieves and gets.
  • The jungian notion of the second half of life, where we move away from building up the ego, and start seeing more clearly the reality of how things really are
  • There is nothing wrong with ambition, but what are the motives behind that ambition?
  • Life is always dancing around us, and we can participate in that dance in a skillful and joyful way. We can learn to be a good dance partner... We always have some choice to realign, to adjust our course.
  • It is not skillful to collapse or become bitter under all the suffering in the world, then we just add to the suffering.
  • So much of living is an art, where information must become knowledge.
  • We add to the suffering of the world when we resist reality
  • Phillip explains the four noble truths and how they truly are ennobling
  • Mindfulness without intention doesn't have direction, and intention without mindfulness forgets itself...

Phillip Moffitt's websites: www.dharmawisdom.org & https://lifebalance.org/institute/

Link to my course, Rewilding the Soul - Restoring Lifeforce & connecting to aliveness through nature & mindfulness:  app.mastermind.com/masterminds/29462

My website : www.duritaholm.com

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