In this fascinating episode of Gestalt Education, we're joined by Ron Hruska, MPA, PT, the visionary founder of the Postural Restoration Institute. Our discussion centers on asymmetry, a critical yet often overlooked aspect of human physiology.
Ron shares his expertise on assessing and addressing the natural imbalances within the human body. He explains why perfect symmetry isn't the goal and how understanding our inherent asymmetries can be the key to improved health, movement, and performance.
Listeners will gain insights into:
The origins of human asymmetry, from organ placement to dominant side use
How to identify problematic asymmetries that may lead to pain or dysfunction
Practical techniques to restore balance and optimize body mechanics
The role of breathing patterns in reinforcing or correcting asymmetries
How addressing asymmetry can enhance athletic performance and daily living
Whether you're a healthcare practitioner, a movement specialist, or someone curious about optimizing your body's function, this episode offers a paradigm-shifting perspective on human biomechanics. Join us as we explore how recognizing and working with our natural asymmetries can improve overall health and functionality.
Show Notes
Postural Restoration Institute
Human Locomotion.com | Code 'GESTALTEDUCATION'
Core360 Belt | Code 'GESTALT'
Dynamic Disc Designs | Code 'GESTALT'
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