Change of Air

Change of Air is a weekly resource that offers a safe community, practical tools and powerful mind+body practices for adult children of alcoholics. Change of Air is hosted by Callie Miller, daughter of two alcoholics. She grew up in a home that was disordered, dysfunctional, unsafe for her and her brother, and deeply confusing. It took her years to unpack how growing up in an alcoholic home can affect every aspect of your life. She's now offering all of the tools, both traditional and modern, eastern and western, that helped her heal. This podcast will be a light to you as you navigate your own healing. You are seen and known and loved and supported. It is safe here.