{REPLAY} Why Do I Get So Dysregulated?

***This episode originally aired on March 2nd, 2021***Or mad? Or scared? Or overwhelmed? Or shut-down?

Why do I make a mountain out of a mole hill?  Why can’t I keep it together?  

Being ignored (or yelled at or cussed at or disrespected or refusing to eat or do a chore or or or or the list is endless) is never going to feel good.  But- have you ever wondered why your brain goes into full on attacking watch dog mode when the reality is- refusing to do a chore, go to school, or even being ignored or yelled at, isn’t life threatening?

If it isn’t life threatening, why does our brain go to attack mode?We talk about two reasons in today's episode:

1. Decreased window of stress tolerance
2. Implicit memory awakenings

***************I talk about a LOT of resources in this episode!Blog articles:

1. Finding Playfulness
2. Self-Compassion
3. No Behavior is Maladaptive 

Read the full summary or the full transcript at: https://robyngobbel.com/whydoigetdysregulated/Over on my website you can find:

Masterclass and eBook on What Behavior Really Is (FREE)eBook on The Brilliance of Attachment (FREE)Ongoing support, connection, and co-regulation for struggling parents: The ClubYear Long Immersive & Holistic Training Program for Parenting Professionals: Being With

:::Overwhelmed and unsure where to start? Check out the START HERE podcast- I put it together just to answer the question "Where do I start?" Get your invitation at RobynGobbel.com/StartHere

:::::Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!Just need a little extra help? Head to RobynGobbel.com/FreeResources