EP: 176 Feel Better, Even If Nothing Changes

Is it possible to feel better even if your child’s behavior doesn’t change?Even if the stress doesn’t change?Theoretically, yes.Your chronic watchdog or possum state means you are in chronic protection mode. Is it possible to shift out of protection mode before the chaos in your life changes?That’s exactly what we address in today’s episode!In this episode, you’ll learnThe two different paths you can take to feel better (come out of protection mode) even if the chaos in your life never change...