Warning: This episode discusses topics relating to violence, substance use and mental health. Viewer discretion is advised.
Apply to become a Breathing Deeply Yoga Therapist: https://bit.ly/40Tyxmc
Healing of our deepest traumas is possible with yoga therapy.
Join Brandt Passalacqua and Breathing Deeply Advanced Graduate and C-IAYT, Deb Selm for this conversation on the work Deb is doing with trauma and more specifically victims of violence and abuse in some way.
Learn about the trauma recovery programs that Deb works with, how yoga therapy can be applied to victims of acute traumas and discover some incredible success stories of healing and recovery through yoga therapy.
Connect with Deb:
Website: https://starlightyogatherapy.com/
Timestamps:
00:00 - Intro
00:30 - Meet Deb Selm, C-IAYT
01:33 - The work that Deb is doing with acute trauma
05:56 - How yoga therapy can be applied to victims of acute trauma
07:20 - The trauma recovery programs that Deb work with in Milwaukee
09:25 - The stigma around mental health and trauma
11:04 - The integration of yoga therapy and traditional therapy with trauma
12:05- What yoga therapy for acute trauma really looks like - real-world examples
16:48 - Celebrating the difference Breathing Deeply graduates make
Important links:
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Website: https://bit.ly/37tGSnr
Insight Timer: https://bit.ly/3ifkrs2
Facebook: https://bit.ly/3xlSCmh
Blog: https://bit.ly/3rMo77T
Yoga Therapy Programs: https://bit.ly/40Tyxmc
Meditation Mentor Certification Program: https://bit.ly/3YqrqAh
Join our FREE Meditation Community: https://bit.ly/3jbO6lo
6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc
