In today's episode we have Laila from The Learning To Mom™ Podcast — which exists to inform you on Pregnancy, Postpartum and Your Baby’s First Year of Life WITHOUT overwhelming you! Laila was the first of her friends to become pregnant and be a mother, so she wanted to create the resource for other women in their pregnancy that she wished she could have had hers.
She shares her tips for dealing Prenatal Depression, really understanding the signs and recognizing Prenatal depression, and how to actually engage in self care to support yourself throughout experiencing it.
Podden och tillhörande omslagsbild på den här sidan tillhör Erin Junker - The Happy Sleep Company. Innehållet i podden är skapat av Erin Junker - The Happy Sleep Company och inte av, eller tillsammans med, Poddtoppen.
