What if we told you that your gut and the food you eat play a huge role in your mental health? 🌱Would you also be surprised to learn that there are up to 500 million neurons that travel from your gut to your brain? 🧠
Since your gut is inextricably connected to your brain, it’s crucial to feed your body with foods that can support your mental health. 🌿
In this week’s vodcast, nutritional psychiatrist Dr. Uma Naidoo—a Harvard-trained psychiatrist, professional chef, AND a nutrition specialist—talks about the role of nutrition in mental health.---------------------------------------✨ Get 15% off your first order of Goodness Lover vitamins & supplements! Use PODCAST at checkout at https://goodnesslover.com/?sl=podcastorganic ✨ When you choose to own Goodness Lover products, you enable us to continue to make free content like this podcast. Thank you for supporting the mission!
Follow Goodness Lover:Website + Supplements: https://goodnesslover.com/Instagram: https://www.instagram.com/goodnesslover/Facebook: https://www.facebook.com/goodnessloverlive/Visit Dr. Naidoo’s Links: https://linktr.ee/drumanaidoo Order Her Book At: https://book.umanaidoomd.com/ Follow Dr. Naidoo:Facebook: https://www.facebook.com/DrUmaNaidoo/ Instagram: https://www.instagram.com/drumanaidoo/ Twitter: https://twitter.com/DrUmaNaidooMusic: "Brightest Light" by JANEY
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