Digital Zen

I'm Amit Rawal, a Sloan Fellow at Stanford University in Silicon Valley, California.

This podcast is about an obsession to use tech, data, and design to improve human performance, productivity, and wellbeing.

I'm going to bring you the best-in-class tools, techniques, & world-leading experts who will empower you to take better control of your life and health. Whether it's increasing focus, becoming healthier, or just learning how technology is shaping our future, I promise you a great bang for your buck on every min. So join me every week on this journey to find our Digital Zen.