In this episode, Lara Cowan, Founder of Botanic Shed and the School of Nature, shares how the power of gardening and nature connection has massively transformed her life in terms of managing the everyday experience of thinking differently and the fallout of a series of life-changing events. And how she now uses gardening, garden design, and garden therapy – gathering together the expertise of a range of horticultural and health experts – to enhance the lives of others, including those with conditions such as ADHD, autism, and PTSD. She is inspired by and works closely with her 24-year-old daughter.
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