This week I interviewed Kathleen Stewart! Kathleen has adopted the pro metabolic life and has a background in physics and chemical engineering. We discussed Kathleen's journey through low carb, carnivore, the snake diet and more! We also chatted about:
- Problems with Low Energy Availability State
- Importance of Carbohydrates
- Consequences of Prolonged Calorie Restriction
- Her slow and gradual approach to eating more
and her one tip to get your body back to what it once was!
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