Welcome back to Mentally Flexible! My guest today is Dr. Mariel Buquè. Dr. Buquè is a Columbia University-trained licensed psychologist, holistic mental health expert, and sound bath meditation healer. Her work centers on helping people heal their whole selves through holistic mental wellness practices and on healing wounds of intergenerational trauma.
In this episode we explore a range of topics including: - Books that have influenced Dr. Buquè throughout her life - What first sparked Dr. Buquè interest in intergenerational trauma - We dive deeper into both the nature and nature parts of ancestral wounds- Dr. Buquè shares how these areas have touched her life personally- We unpack the approaches to healing intergenerational trauma- We end by discussing the healing power of sound and perform an impromptu sound meditation together
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