Is it Me or is it Them? with April Boyd

Toxic friends. Difficult family. Frustrating partners. Endless overthinking.

If you've ever found yourself asking, "Is it me or is it them?" this podcast is for you.

Hosted by therapist, relationship coach, and author April Boyd, Is It Me Or Is It Them? explores the patterns, dynamics, and difficult questions that show up in our relationships and our lives.

Each week you'll find practical tools, honest conversations, and hard-earned insights on boundaries, communication, self-trust, grief, anxiety, conflict, and connection—so you can stop second-guessing yourself and start showing up as the kindest, wisest, and bravest version of yourself.