The Calm Christmas podcast is a cosy listen during the darkest season of the year. Bestselling wellbeing author Beth Kempton shares soothing wintery words from her favourite poets and writers, tips for a stress-free holiday season and advice for taking care of ourselves at this time of year. Join Beth at her kitchen table deep in the English countryside to explore ideas for a natural and sustainable Christmas, look into the origins of some of our most-loved traditions, and see how winter is endured and celebrated around the world. With new episodes every Thursday from late October through to the beginning of January, the Calm Christmas podcast is less of a countdown to Christmas than a travelling together through winter… So mark your diary and allow Beth to inspire you to let go of perfection and create a meaningful, nourishing celebration this year. There are logs on the fire, tea in the pot and gingerbread fresh out of the oven. Pull up a chair and relax. It is Christmas, after all.