This week on the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, dive into the common, yet frustrating, condition known as tennis elbow. Whether you're an athlete or just someone who uses repetitive motions in daily tasks, tennis elbow can impact your performance and quality of life.

We'll explore the causes, symptoms, and the most effective treatments, along with tips for prevention to help you stay pain-free and active.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

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