In this episode, Dr. Leigh Erin Connealy and Host Leigh Ann are joined by JJ Virgin. Together, they discuss nutritional principles that can be applied to most people, what markers and information they collect to help create bio-individual protocols for clients/patients and why dieting can be misleading. Along with this, the two discuss why it is important to empower your patients and clients to be able to listen to their bodies and make their own informed health choices.
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