Avsnitt Experience-Driven Coaching Strategies | Ep. 60 Data Driven Strength Podcast Spela Dela Facebook Twitter Kopiera länk
Thanks for tuning in to the Data Driven Strength Podcast! 00:00 Introduction 02:06 Experience-Driven Coaching Strategies 05:10 Contribution of Muscle Size to Strength 10:47 Periodization 27:26 Partial ROM Failure 35:58 Wrap Up Subscribe to our YouTube Channel: https://www.youtube.com/@datadrivenst... Be sure to sign up for our newsletter: https://www.data-drivenstrength.com/n... Learn more about Infinity Programs: https://www.data-drivenstrength.com/i... To learn more about 1 on 1 coaching: https://datadrivenstrength.typeform.c... Follow Zac on Instagram: https://www.instagram.com/zac.datadri... Follow Josh on Instagram: https://www.instagram.com/josh.datadr... Music by Joystock - https://www.joystock.com Rss Apple Podcaster →
