Sandy talks about authenticity along with the therapeutic and spiritual reasons why we can find it hard to be ourself. This episode also features a recording of Gabor Maté talking about authenticity and Sandy shares a powerful meditation - for healing the common causes of why we stop being authentic - so you are Free To Be Me.
Podden och tillhörande omslagsbild på den här sidan tillhör Sandy C. Newbigging. Innehållet i podden är skapat av Sandy C. Newbigging och inte av, eller tillsammans med, Poddtoppen.
