As we approach our Quick as Thieves Charity Run, Mike Toner talks to one of the most respected producers, DJ’s and now turned runner Rich from Audiojack, about how his run journey started, the impact running has on his life now, his philosophy on running, and most importantly, how NOT to run a marathon.

Podden och tillhörande omslagsbild på den här sidan tillhör Thick As Thieves. Innehållet i podden är skapat av Thick As Thieves och inte av, eller tillsammans med, Poddtoppen.