happy monday folks! i hope we are all doing well and looking after ourselves <3 in today's episode i'm chatting feminism, the patriarchy, misogyny- the lot! how it's effected me, my experiences, things we need to work on etc, i'm also reading some of your thoughts from instagram (@growingwiththeflow_podcast) and just generally chatting about what's on my mind at the moment. i hope you can take something away from this episode, let's keep the conversation going!!! we deserve better !! 

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