210: Megan Ellam - Fed Up Fast

Megan Ellam

 Megan Ellam is the award-winning author, photographer, and recipe developer behind the Mad Creations blog, cookbooks, and keto product range.

A self-confessed foodie, Megan’s passion lies in creating amazingly delicious low carb and keto recipes.

Her approach to recipes is through a love of fresh, tasty and easy to prepare meals.

Megan found her love of everything keto when she was diagnosed with insulin resistance and lost 45 kgs changing to a low carb lifestyle.

 

Link to Show Notes on Website

https://fabulouslyketo.com/podcast/210

 

Megan’s Book

Keto Loco

Simply Delicious

Keto Mojo

Slow Cook Keto

Healthy Family

Every Day Keto

Lunch Time Keto

Fed Up Fast 4.0

Megg Fast 3.1

 

Take a look through Megan’s books

https://madcreationshub.com/shop/

 

Megan’s Top Tips

Make a pact with yourself to stick with the plan for 4 days each week. Measure yourself whether it is with clothes, tape measure or scales. Take plenty of photos.

 

Resources Mentioned

Electrolytes are included the Keto Mojo book

Megan’s Gummies

Megan’s Previous Podcast

 

Connect with Megan Ellam on social media

Facebook Page: https://www.facebook.com/meganellam

Facebook Group: https://www.facebook.com/groups/lowcarbmixers/

Instagram: https://www.instagram.com/meganellam

YouTube: www.youtube.com/@MADCREATIONSPTYLTD

 

Website Details:

https://madcreationshub.com

 

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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Music by Bob Collum

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